Certified at Bikram Yoga Teacher Training Spring 2016
Amy instructs the following:
Bikram Yoga 90min
Bikram's Beginning Hatha Yoga is a series of 26 postures and 2 breathing exercises. For Beginners to Advanced Students.
Dress Code: Shorts highly recommended. Long pants and long sleeves discouraged in this class. Set yourself up for success and read the FAQ at http://bikramyogameyerland.com/FAQs
Is this your first visit to HYP? Please go online to www.hotyogaptx.com and register for your class or arrive 15-20 minutes early and register at the front desk.