Bikram Yoga 60min


This class is taught by:

Ronnie Schreiber

I remember my first Bikram Yoga class as an over the top hot and humid, good experience. I was able to do most postures to some extent. My wife Catherine attended with me.
 
Bikram Yoga has taught me a better understanding of myself and a broader understanding of my individual potential. While practicing Bikram Yoga I work constantly on breath control with slow deep breathing. Learning to control my breath in the hot room and practicing postures to my ability the correct way truly aids in managing symptoms that arrive on a daily basis. Striving to improve any aspect of life that may be challenging can always be a struggle.
 
Bikram Yoga brings all the toxins out from within-the real dirt and the body is worked completely, every muscle, joint, organ, tendon, ligament and nerve. What other type of cleansing does your body need?!
 
Seeing practitioners continual growth and development is such a reward. I enjoy helping practitioners connect with themselves. Allowing them to know their own individual strengths and weaknesses.
 
Certified at Bikram Yoga Teacher Training Spring 2014
Energize with this 60 minute Bikram Yoga sequence class. It is recommended that students practice a minimum of ten 90 minute Bikram Beginners Yoga classes before taking any 60 minute classes. 
 
Dress Code: Shorts highly recommended. Long pants and long sleeves discouraged in this class. Set yourself up for success and read the FAQ at http://bikramyogameyerland.com/FAQs

Is this your first visit to HYP? Please go online to www.hotyogaptx.com and register for your class or arrive 15-20 minutes early and register at the front desk.


Upcoming classes:

  • Mon Sep 24 12:00 pm - 1:00 pm with Marcus Ballentine
  • Mon Sep 24 5:15 pm - 6:15 pm with Naomi Ako
  • Tue Sep 25 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Sep 27 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Sep 27 8:15 pm - 9:15 pm with Marcus Ballentine
  • Fri Sep 28 12:00 pm - 1:00 pm with Ronnie Schreiber
  • Mon Oct 01 12:00 pm - 1:00 pm with Marcus Ballentine
  • Mon Oct 01 5:15 pm - 6:15 pm with Naomi Ako
  • Tue Oct 02 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Oct 04 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Oct 04 8:15 pm - 9:15 pm with Marcus Ballentine
  • Fri Oct 05 12:00 pm - 1:00 pm with Ronnie Schreiber
  • Mon Oct 08 12:00 pm - 1:00 pm with Marcus Ballentine
  • Mon Oct 08 5:15 pm - 6:15 pm with Naomi Ako
  • Tue Oct 09 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Oct 11 12:00 pm - 1:00 pm with Marcus Ballentine
  • Thu Oct 11 8:15 pm - 9:15 pm with Marcus Ballentine
  • Fri Oct 12 12:00 pm - 1:00 pm with Ronnie Schreiber
  • Mon Oct 15 12:00 pm - 1:00 pm with Marcus Ballentine